TAKE ACTION. STAND UP.

TIPS FOR SELF CARE
1

UNPLUG. RESET. RESIST NORMALIZATION.

"We have to stay outraged for the next four years and resist the powerful urge to adapt to the new normal. But when it gets to be too much, it’s ok to unplug for a bit." From The Coffeelicious

2

FOCUS ON YOUR OWN TYPE OF ACTIVISM.

"Try a few different things and pay attention to which forms of activism you believe are effective, and which of the possibly effective things energize and nourish you, as those will be sustainable." From Radical self-care for activists in the time of Trump

3

"What are specific actions you take that relax you? We have to concretize self-care into specific actions and plan them into our schedule so that they are integrated into our daily lives." From Dealing with Activist Burn-Out and Self-Care

IDENTIFY AND ACTIVELY PRACTICE THE SELF CARE THAT WORKS FOR YOU.

It was an honor for WIN.NYC to be an official partner of the Women's March on Washington and to march with all of our fantastic #WINwomen in both D.C. and NYC. But that was just the beginning. We're continuing to organize and fight back - and we need your help!

 

Here's how to take action with WIN.NYC (and see below for some of our favorite action-based resources):

 

Build community.

This takes a village. If you're not already a WIN.NYC member, join up with over 3,000 of your fellow NYC feminists today, then follow us on Instagram, Facebook, and Twitter

Take care of yourself.

Take a read of the self care tips to the right and make time for you. Our first suggestion? Connect with your fellow #WINwomen at any number of events we have coming up.  

 

Take part.

Tell us what you can do to help carry the mission forward. We are always looking for sponsors and partners to help empower women and plan for political action. 

Other Resources for Action

  • Issue Voter: Opt in to the issues you care about and receive alerts on upcoming bills along with their summaries, pros, cons, and related news.

  • ACLU Immigrant's Rights: Information and resources on the ACLU's actions to fight for the basic civil liberties of all people

  • CUNY Citizenship Now!: Free, high quality, and confidential immigration law services to help individuals and families on their path to U.S. citizenship. 

  • Swing Left: Find your closest swing district and learn how to help and take it back.

  • 5 Calls: Calling is the most effective way to influence your representative. The 5 Calls site gives you contacts and scripts so calling is quick and easy. 

  • Indivisible: A practical guide to resisting the Trump agenda written by former congressional staffers to reveal best practices for making Congress listen.

  • Take Action NYC Calendar: NYC protest event calendar of political actions, protests, demonstrations, workshops, organizing trainings, and planning meetings.

  • My Reps: A tool for looking up all the federal, state, county and local officials who represent you in government.

  • PopVox: A tool to keep you updated on issues at the state and federal level. Find out about bills under consideration, add your voice, and share with your networks.

  • Town Hall Project: An entirely volunteer-run, grassroots effort that lists all town halls for elected officials. 

  • Resist Project List: Spreadsheet assembled by Civic Hall team that aims to track and sort all the emerging resistance efforts by function.

 

Have another resource we should list? Let us know!

Over 200 WIN.NYC members marched on January 21st! See their stories and share yours!

© 2017 Women's Information Network, New York City
 

  • w-facebook
  • Twitter Clean

CONNECT​ WITH US:​​

JOIN WIN.NYC

info@nycwinonline.org

Women's Information Network, NYC

PO BOX 1057

New York, New York 10276

WHO WE ARE

WIN.NYC is a 501(c)4 serving the pro­-choice, democratic women of NYC with a diverse range of opportunities to connect in person and online.

CONTACT US

Become a member today!

Learn more and join up here.